10×12 — what does it mean?
10 pounds by December 2018. I haven’t decided if it’s December 1 or December 31…
I’m thinking December 1. 10 pounds is a huge goal for me. I haven’t put a timeline on weight loss in a long time. Mainly because I didn’t want to be disappointed if I didn’t lose the weight in the time I’ve given myself. I am allll in on this, y’all!
How will I accomplish this goal?
- Making & following a food plan everyday
- Eating only when hungry & stopping at satisfied
- Log all food
- Exercise 3-4 times per week
- Not beat myself up when I mess up
- Journal every day
None of these steps are hard & most of them are things I’m already doing. I am super pumped to see my progress.
My big goal is obviously 10 pounds by 12/1.
My other BIG goal is meeting my actual goal weight by 5/25/2019. I think that’s the first time I’ve put that into words. So there it is… we are going on a big family vacation that day & I want to be at goal. That has really lit a fire under me. Hey, whatever works right?
What is a goal you can set? Let me know & I will be happy to support you!
Have the best day!
Come find me over on Instagram @abalancedblonde