a balanced blonde

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The first photo is Easter 2016 & the second is Easter 2018! I’m so thankful & proud that I took control of my health. The journey has been full of ups & downs – definitely not linear, but here we are… heading in the right direction! This one 😳 pretty scary to share! The first photo was March 2015- right before my very first round of the Whole30 program. The left was… Read More

In keeping with my April goals, I thought I’d do a quick post on what I’m eating. One of those goals was to have a lower carb breakfast & lunch, so here’s what we’ve got for today— Lunch is leftover Whole30 compliant Hibachi Chicken from Alex at The Defined Dish — the sauce is everything, y’all! I drink a ton of water + cold brew coffee with collagen peptides. I also had… Read More

I am going to start posting my weekly weigh-ins here! Once I am at goal, I will plan on doing a monthly update. I actually do weigh myself every morning. I have conditioned myself to look at the scale as a tool. It’s just data. It does not mean anything about me. I don’t let it control my emotions. I weigh mostly to see my trends. The app I use to track… Read More